But what is counseling??

This question is one of the most frequently asked when individuals are finding their ‘normal’ no longer working for them. Even thinking that question makes you a strong person who desires change. Though counseling can be challenging, it can have the benefit of providing you with tools to feel relief and create lasting change. Many people may find their lives hindered by anxiety or other uncomfortable emotions, and they struggle to make sense of the best way to relieve such feelings. If you feel that you are one of these people, counseling may be right for you. Contact me today or click the link to set up a complementary consultation!